Coaching with Debra

Women's Wellness Walk & Talk

Stop Starting over is a monthly Women’s Wellness Walk and Talk created as a supportive space to step away from pressure, perfection and self-criticism around health, weight, confidence and wellbeing.

This relaxed gathering combines gentle movement, honest conversation and a more supportive understanding of health that helps you approach things differently, without pressure, diets, expectations or judgement.

Each month we explore a related theme that reflects the experiences many women face, unpack why the cycle of “starting over” happens, and offer simple, practical ideas you can gently apply in your life.

Whether you’re coming to reconnect, reflect, or feel understood, this event is designed to help you feel clearer, calmer and less alone on your health journey.

Event Details

Meet: Dallings & Co, Kings Langley High St.

When: 4:15pm ready to walk at 4:30pm. Followed by a welcome drink of your choice, wine, coffee/tea, soft drink incl in cost followed by the informal talk.

Monthly: on the last Sunday of every month.

Advance ticket purchase essential. Link below.

Message for more info

Tickets

Helping women in midlife feel strong, fit, healthy and FABULOUS!

Women's Wellness Walk & Talk

Stop Starting over is a monthly Women’s Wellness Walk and Talk created as a supportive space to step away from pressure, perfection and self-criticism around health, weight, confidence and wellbeing.

Whether you’re coming to reconnect, reflect, or feel understood, this event is designed to help you feel clearer, calmer and less alone on your health journey.

Event Details

Contact info

Helping women in midlife feel strong, fit, healthy and FABULOUS!

Women's Wellness Walk & Talk

Stop Starting over is a monthly Women’s Wellness Walk and Talk created as a supportive space to step away from pressure, perfection and self-criticism around health, weight, confidence and wellbeing.

Whether you’re coming to reconnect, reflect, or feel understood, this event is designed to help you feel clearer, calmer and less alone on your health journey.

Event Details

Contact info

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