Women's Walk & Talk

Women's Wellness Walk & Health Talk

Next Event 29 March

March Health Topic:

Health & Weight in Menopause

Why does everything feel harder?!

A really helpful health talk that will leave you feeling reassured and with plenty of hope that you CAN change the way you feel and leave with practical advice & tips that you can apply to your real life.

Meet: Dalling & Co, Kings Langley High St.

When: 4:15pm ready to walk at 4:30pm. Followed by a welcome drink of your choice, wine, coffee/tea, soft drink included in the cost followed by an informative health talk, leaving you with helpful practical advice you can apply to your life.

Thereafter Monthly: on the last Sunday of every month.

Booking link

Stop Starting over is a monthly Women’s Walk & Health Talk created as a supportive space to step away from pressure, perfection and self-criticism around health, weight, confidence and wellbeing.

This relaxed gathering combines gentle movement, honest conversation and a more supportive understanding of health that helps you approach things differently, without pressure, diets, expectations or judgement.

Each month we explore a related theme that reflects the experiences many women face, unpack why the cycle of “starting over” happens, and offer simple, practical ideas you can gently apply in your life.

Whether you’re coming to reconnect, reflect, or feel understood, this event is designed to help you feel clearer, calmer and less alone on your health journey.

Advance ticket purchase essential. Link below. Message for more info

Tickets

Helping women in midlife feel strong, fit, healthy and FABULOUS!

Women's Wellness Walk & Health Talk

Next Event 29 March

Stop Starting over is a monthly Women’s Walk & Health Talk created as a supportive space to step away from pressure, perfection and self-criticism around health, weight, confidence and wellbeing.

Whether you’re coming to reconnect, reflect, or feel understood, this event is designed to help you feel clearer, calmer and less alone on your health journey.

Advance ticket purchase essential

Stop Starting Over

Walk & Talk Podcast episode

Contact info

Helping women in midlife feel strong, fit, healthy and FABULOUS!

Women's Wellness Walk & Health Talk

Next Event 29 March

Stop Starting over is a monthly Women’s Walk & Health Talk created as a supportive space to step away from pressure, perfection and self-criticism around health, weight, confidence and wellbeing.

Whether you’re coming to reconnect, reflect, or feel understood, this event is designed to help you feel clearer, calmer and less alone on your health journey.

Advance ticket purchase essential

Stop Starting Over

Walk & Talk Podcast episode

Contact info

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